REAL WORLD TOOLS TO HELP YOU STAY IN CONTROL

Gray rocking feels impossible with a high conflict ex. Learn the one shift that makes it possible to genuinely stop reacting to her manipulation.

If you're confused after talking to the high conflict ex, there's a good chance she’s manipulating you. Learn the 5 tactics she's using and what to do.

Constantly doubting yourself as a stepmom & wondering if the ex is right that you're the problem? Learn why this is happening & how to stop.

Stuck deciding if you should leave your partner because of his toxic ex? This episode gives you a framework to finally make the decision from clarity.

High conflict ex ruining your relationship? How to protect your marriage and stop letting her take over your conversations and time.

Tired of fighting about his high conflict ex? This episode shows you how to get on the same page and work together to protect your relationship.

Stop drowning in his co-parenting drama. Learn how to support your partner through toxic co-parenting without guilt, resentment, or losing yourself.

The secret to winning against a high conflict ex is to change the game so you're no longer playing by her rules. I'll show you how.

She's still part of his family and you feel you don't belong. Learn why the ex clings to them, why they allow it, and what you can do about it.