High Conflict Blueprint for stepmoms coach and founder, Kellie

FREEBIES

I'm all about giving away tools! Click a resource (or a few!) below, sign up, and it'll show up in your inbox, ready for you.

HOW TO COMMUNICATE WITH THE HIGH CONFLICT EX

You don’t need to get stuck in conversations that always seem to escalate. Stay calm (no matter what she sends) with this 5-step communication framework + 10 copy-paste replies.

GET THIS GUIDE >

Front cover of the High Conflict Blueprint Free Communication Guide.png

THE DRAMA TRACKER (STOP BEING BLINDSIDED)

Don’t constantly walk on eggshells, waiting for her next move. Use this simple tracker to record each blowup so you can spot the patterns behind her chaos and stay one step ahead.

GET THIS GUIDE >

Front cover of the High Conflict Blueprint Free Drama Tracker Guide

THE ESCALATION-PROOF BOUNDARY PLANNER

Setting boundaries with a toxic ex can feel terrifying – but you don't need to live in fear of what she might do if you upset her. Use this simple 4-step planner to set your first boundary and plan for exactly what to do when she pushes back.

GET THIS GUIDE >