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How to Stop Fighting About His Ex & Start Working Together With Your Partner

FAMILY

11 November 2025

High Conflict Blueprint cover image with" How to Stop Fighting and Get on the Same Page With Your Partner"

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You've had another fight about her.


He's shut down, you're exhausted, and somewhere in the back of your mind, you're wondering if your relationship can survive this.


Every text from her becomes another argument between you. Every time you try to set a boundary, he defends her or goes silent. 


Before you know it, you're fighting each other instead of fighting for each other.  And slowly, the stress starts to erode what you've built. 


But that doesn’t have to be your story. 


This episode walks you through exactly how to build a united front with your partner so you can stop fighting about his ex and start working together to protect your relationship.


This isn't about perfection – it's about partnership.



WHAT YOU'LL LEARN


  • How to assess whether your partner is willing and ready to work together as a team

  • The most common dynamic that sabotages your efforts and keeps you stuck

  • How to have the conversation with your partner without it turning into another fight

  • The four steps to build a united front that protects your relationship from high conflict chaos

  • How to support each other when the high conflict ex tests your boundaries



RESOURCES MENTIONED


👉 High Conflict Institute


High-Conflict-Blueprint-Stepmom-Kellie-About.jpg
Hi, I'm Kellie

I'm a stepmum of two, high conflict survivor and a certified coach. I help stepmums handle the sh*t that comes with the ex, with no-BS strategies that actually work (I know because I use them myself).

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